White Tea to Have a Proper Digestion
To enjoy your extra food
Sometimes after enjoying a tasty dinner, you often feel the urge to digest your food. Various natural remedies, such as herbal infusions, are used. White tea can add to that list. Find out how it can help you.
Would you like to keep up to date with the latest news from the World of Tea? If so, you will be interested to know that recent scientific studies have found that some blends of white tea can be very beneficial to the digestive system.
Although white tea is not as popular as green or black tea, it has gradually been able to benefit the public who appreciate its excellent medicinal properties and fragile taste.
White Tea to Have a Proper Digestion
As you should know, this type of Camellia sinensis is a small process of elaboration. For this reason, their buildings.
Ancient Chinese physicians were already aware of their therapeutic effects on health, especially in treating various digestive conditions. That is why they often used it in their treatment.
How white tea helps in digestion
It has great anti-inflammatory properties
White tea enriches homes that fight inflammation to some degree. If your stomach problems are caused by inflammation due to Crohn's disease or another chronic disease, regular use of this tea may reduce symptoms.
A 2006 study, published in the journal Life Sciences, found that extracting white tea inhibited the development of pancreatitis in rats. Do it by silencing the production of amylase and lipase.
These two enzymes play a key role in digestion, and their regulation may reduce symptoms in some cases. Alternatively, it will be beneficial if you suffer from flatulence and constipation.
It is a rich source of antioxidants
Tea leaves also contain antioxidants. The smaller the sheet, the higher the content of antioxidants. These natural compounds help prevent oxidative damage to cells, basically stopping inflammation before it begins.
White Tea to Have a Proper Digestion
As tea circulates in your digestive system, it will protect the lining of the stomach and intestines. This action is very important because of the stress, in the body, a large amount of free radicals begin.
These are one of the main causes of many diseases. Both physical and emotional stress can be devastating, and conditions such as inflammation of the intestines and stomach ulcers are a direct result of this.
It has a high caffeine content
Its content in white tea can promote the release of gastric juice, thereby increasing the digestive movement. Although this variety of tea has a low caffeine content, it also contributes to this benefit.
On the other hand, white tea also has its own composition, folic acid, vitamins and amino acids such as methionine, cystine, and lecithin, which are very helpful in fat metabolism.
How much white tea you can drink in a day
Although this tea is very soft, it is advisable to always drink tea and herbal infusions in moderation. Eat 3 to 4 cups a day for this delicious drink to enjoy its benefits.
Now you have to think about what tea to drink after a meal: white tea anyway, right?
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