The Health Benefits Of Basil || Uses For Basil

Basil - in addition to being a culinary miracle and one of the most popular plants in the garden - is an important addition to all home remedies. Born in India, basil is an integral part of many Hindu religious practices and is actually part of their morning and evening worship. Basil offers so many health benefits that once you understand them, you will see why it is commonly called "holy" basil.

The Health Benefits Of Basil || Uses For Basil

1. Reduce fever and flu symptoms. Basil has antimicrobial properties and is very effective in treating many types of colds. Tea made from small leaves of basil can provide relief from the flu. If it is cold where you are suffering, you should drink juice from the leaves, diluted in water, for instant relief.

2. Reduce respiratory stress. The infusion of basil leaves, ginger and honey is known to be a wonderful remedy for respiratory problems of all kinds, including fever, respiratory congestion, symptoms associated with cold and even asthma. It opens the lungs, acts as an expectorant and helps to breathe easily.

3. Treat a sore throat. Sprinkling with very strong, warm basil tea or warm water infused with basil extract is very helpful in relieving sore throat.

The Health Benefits Of Basil || Uses For Basil

4. Lower cholesterol. Basil is high on the list of herbs with a healthy heart. Apart from supporting and preventing heart failure and stroke, it can cut cholesterol into healthy levels very quickly.

5. De-stress yourself with basil. According to Indian tradition, everyone chews at least twelve basil leaves daily for good health. The greater the anti-depressant properties, the greater the risk of depression and stress.

6. Supports kidney function. Basil is known for helping to maintain and support the healthy functioning of the entire kidney and kidney system. Basil also helps to cleanse the body of kidney stones. Basil juice mixed with honey, taken daily, will help prevent stones from setting and will help to pass stones already in the system.

7. Watch your mouth. Are you at risk for mouth sores? Basil provides quick relief from that and is also very refreshing in the mouth in general.

The Health Benefits Of Basil || Uses For Basil

8. Bedbug bites. Grinded basil leaves or freshly squeezed juice can be used to treat bed bugs for immediate relief.

9. Say "Cheese". Bleeding gums, halitosis and tooth decay are all challenges where basil can work very well. The antimicrobial properties of basil can help prevent or alleviate many oral diseases.

10. The eye sees you! Basil is high in vitamin A, which greatly supports the health of the human vision. It helps to treat blindness at night and sore eyes.

11. Don't smoke! Basil is known for his strong support for quitting smoking. Whenever you feel the urge to smoke, chew a few basil leaves. It will quench the thirst and you will have a new spirit