Nature's Best Fruits
Nature's Best Fruits
Kerson Fruit (Muntingia calabura)
This little red rotund fruit with a delicious tart-like cherry that grows easily in many tropical countries has far more benefits than visual acuity. This beautiful little fruit also called Panama berry, Jamaican cherry, and Singapore cherry, contains many powerful antibodies, and is said to have antibacterial properties, helps relieve gout pain, helps lower blood sugar, helps relieve head and lower. fever, and is an excellent source of Vitamin C, a powerful antioxidant that can ward off colds and flu, and its leafy tea helps even promote cardiovascular health!
Nature's Best Fruits
Soursop (Annona muricata)
In many Spanish-speaking countries, this large, raw, raw, sweet-smelling fruit is used as a base for many beverages and other delicious foods such as ice cream. It is said to contain a large amount of fatty acid compounds called octogenarians, a powerful fruit that is now widely used in research, especially, to use its power to slow down, or even prevent cancer growth! Fruit meat is high in carbohydrates, and is high in doses of ascorbic acid, as well as B vitamins such as niacin, riboflavin and thiamine as well as phosphorus, calcium, and trace elements.
Popapaya (Carica papaya)
Formerly rare and rare tropical fruits are now readily available to fruit lovers at most times throughout the year. Generally, this healthy fruit, usually round, orange, yellow, or orange, when used in its crushed form as an ointment, is said to be helpful in promoting wound healing, and prevents further heat infection. Also known as relieving constipation, its high content of digestive enzymes known as pa pain promotes normal movement and improves digestive health. To prevent heart disease, high levels of potassium and papaya fiber help to reduce the risk of cardiovascular disease.
Longan (Dimocarpus longan)
Commonly known as Dragon's eye, or Amoxicillin chino, Tongan, often referred to as "the little brother of lychee" by its taste and appearance, is a very rich source of many vitamins, minerals, and other nutrients. It has long been used as a natural remedy for abdominal pain with its fiber content, Tongan also helps strengthen the immune system and helps prevent various diseases. With its high content of B vitamins, it is said to enhance a person's mood, and help to stabilize the nervous system. It is also said to contain phenol acid which is a powerful antioxidants, too.
Durian (Durio zibthinus)
A soft, delicious fruit very similar to jack fruit in appearance, Duran is a very rich source of healthy dietary fiber, thus making it an excellent laxative compound. Despite its distinctive aroma and diversity of ideas, durian helps to bind and eliminate cancer-causing substances in the intestines. Packed with several minerals such as manganese, copper, iron and magnesium, Duran is considered a unique natural source of these mineral traces that help keep blood healthy. Duran, in its new form, is rich in potassium, a very important electrolyte responsible for heart maintenance and blood pressure.
Nature's Best Fruits
Purple Mangosteen (Garcinia mangostana)
This purple round, fragrant and fragrant fruit, popularly known as mangoes, has various uses: its natural anti-bacterial compounds are known to reduce and eliminate many common skin problems such as acne, oily or dry skin. , even spots. People with sciatica pain can also benefit from the use of this delicious fruit, as it contains anti-inflammatory properties. Also, this fruit is completely free of saturated fats or cholesterol, making it an important dietary supplement for people who are overweight or who are trying to lose weight.
Igromegranate (Pumica granatum)
In ancient Persian culture, this nutritious fruit rich in antioxidants has long been revered as a symbol of fertility, health, and eternal life in ancient times. The red fruit is covered with a thick outer layer, edible parts only seeds and juice. Not so long ago, its high petrochemical content is now known to stimulate serotonin and improve depressive symptoms. Puritanical, a unique blend of pomegranate, not only helps lower blood cholesterol levels, but it also helps accelerate the dissolution of cardiovascular cells, also known as atherosclerosis, leading to decreased risk or heart attack.
Mango (Mangifera indica)
This watery fruit that grows well in tropical countries, some people consider mangoes as the "Lord" of all fruits. Not only is it rich in vitamin C but it also helps protect the body against cancer. Its fibrous fruit improves digestive function by burning extra calories, thus helping to lose weight. Mango also has high levels of Vitamin A which promotes good vision, and helps prevent night blindness. Vitamin E containing mango helps regulate hormones, increase sex drive and increase male sexual desire. Also, it benefits women with high iron, which is also useful for those who suffer from anemia or women who are in their menopause.
Apple (Malus pumila)
This sebaceous red fruit from the rose family is one of the healthiest things one can eat. With high fiber and Vitamin C content, apples are one of the most popular fruits with a bright red color and a very common sweet taste. Within its rounded appearance, there are many health benefits such as reducing irritating bowel movements, weight control, detoxification of the liver, and reducing the risk of heart disease too! And above all, all the chewing of this delicious fruit helps to whiten teeth and prevent or delay tooth decay. Experts also recommend that apples be eaten with leftover fruit.
Nature's Best Fruits
Bananas (Musa x paradisiaca)
Distinguished by botanists as a berry, the bananas are not just monkeys! Its high levels of tryptophan, a chemical that is converted to serotonin (also known as "happiness hormone") help to help reduce depression. Bananas, which are widely known as a source of potassium, can lower high blood pressure and prevent heart disease and stroke. It also has a high fiber content, making it a popular remedy for people suffering from constipation. For people with diabetes, bananas help to lower blood sugar levels and have been shown to reduce nausea and vomiting in pregnant women.
Grapes (Vitis vinifera)
Some are considered the "Queen" of fruit, beautiful little berries that retain a lot of very nutritious nutrients. They are found in Europe and the Mediterranean, but are now cultivated worldwide. The grape variety is known to contain anthologists that have been shown to have anti-inflammatory, anti-bacterial and anti-inflammatory properties. They usually contain a powerful component known as resveratrol, grapes are useful in providing protection against colon cancer and prostate cancer, as well as other viral and fungal infections. They are rich sources of micro nutrient substances such as copper, iron and manganese, all of which are beneficial for healthy blood.
Watermelon (Citrullus lanatus)
Watermelons are usually watery (up to 92%) - but each delicious bite of this delicious fruit not only refreshes the eater, but also offers many health benefits, too. Widely known as a natural diuretic, watermelons have been shown to be effective in removing toxins from the body. Not only that, but citronella, a component found in watermelons, has been proven to help reduce fat accumulation in our cells. Rich in beta-carotene, this brightly colored fruit also protects against oracular degeneration and helps prevent night vision. It contains Vitamin A and keeps healthy teeth, skin, mucous membranes, and soft and scattered tissues.
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